
Why Therapy Is So Important
Universally, there is still a stigma circling the topic of mental health. And luckily, it has been getting more shine recently due to the #MeToo and #BlackLivesMatter movements, and even celebrities being more open about their own battles with mental health. However, even talks of therapy are still a taboo subject in the Black community.

The Sisterhood Wound
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In our spiritual bodies, the figure of a mother is one who nurtures us, lov...

Rebuilding With BLK + GRN
By: Dr. Kristian Henderson
On July 1, 2019, I was in a life-threatening car accident in my dr...

Healing Through Acupuncture
As BLK + GRN Founder Dr. Kristian continues her healing and wellness journey following her car a...

Reap All Your Blessings In 2020: Let's Explore Ways To Stay In The Bag
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2019 taught us who we are, 100% THAT B****! Beings that actually have the ab...

My New Normal
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On July 1, I was in a life threatening car accident in my dream c...

Is It Time for a Digital Detox?
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Click. Double tap. Swipe right. How often is your mental energy hijacked da...

Rest Is The Precondition For Healing
"Rest is the precondition for healing.” – Thich Nhat Hanh
Whether it be taking a nap, getting...

Learning And Practicing The Tradition Of Smudging
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There are several aspects of health that attribute to our overall health. W...