The current health care crisis appears to be grinding the world to a halt. So, if the intense pressure of working remotely, homeschooling and maintaining a shred of self-care is starting to take a toll, know you are not alone.

Universally, there is still a stigma circling the topic of mental health. And luckily, it has been getting more shine recently due to the #MeToo and #BlackLivesMatter movements, and even celebrities being more open about their own battles with mental health. However, even talks of therapy are still a taboo subject in the Black community.

By: Dr. Kristian Henderson On July 1, 2019, I was in a life-threatening car accident in my dr...

As BLK + GRN Founder Dr. Kristian continues her healing and wellness journey following her car a...

By: Rachel Werner If you find it difficult to speak beyond a superficial level with your curr...