
Wellness Begins With A Healthy Brain
The human brain is arguably the most important organ in the body. It’s function is to make us feel human. This powerhouse allows us to coordinate actions and reactions, think and feel, and enables us to have memories and experiences.

Healing Through Acupuncture
As BLK + GRN Founder Dr. Kristian continues her healing and wellness journey following her car a...

Juicing for Vibrancy and Longevity
By: Jameka Grant
2020 is here! We're ready, vibrant and excited to reap all the glow our soul...

Trouble Sleeping? Tips for a Good Night’s Rest
By: Rasheedah Billups
Have you ever wondered if babies sleep as good as we assume they do? We...

How To Create A Bedtime Ritual That Inspires Peace
By: Alexis Atkins
Terry Tempest Williams, an American author and activist, is quoted as sayin...