The Recycling Issue In The U.S.
Recycling is defined as the collection, breakdown and reuse of items that are thrown away in order to turn them into new products. In America, in 15 million tons of waste was recycled. That number...
Read moreEmbracing Your Fitness Journey
By: Rasheedah Billups We’re all trying to find time to fit work, loved ones, sleep, social obligations, and countless other things into our 24-hour day, so we prioritize. The things that carry ...
Read moreBy: Kathleen Tolbert When the group chat goes dry no one panics. That is the unspoken understanding that each member is off grinding at her day job, planting seeds for her side hustle, hustling...
Read moreHow To Recover From Career Trauma
By: Rachel Werner Like many people, I loathe meetings. I also prefer to work alone at home the majority of the time in the solace of my home office—defaulting my primary mode of communication w...
Read moreJuicing for Vibrancy and Longevity
By: Jameka Grant 2020 is here! We're ready, vibrant and excited to reap all the glow our souls are in store for. But if we're not healthy, how are we to enjoy the fruits of our labor? If you're...
Read more3 Simple Ways to Show Gratitude This Holiday Season
By: Ashley Austin The holidays are officially here. So that means you’re probably busy Christmas shopping and making plans for winter vacation. But don’t let the holidays fly by without acknowl...
Read more10 Ways To Love In The Right Direction
By: Jameka Grant We have all heard it before. The fact that love requires a lot of forgiveness, it’s true. But that doesn’t mean that true love isn't real - those Divine Unions that acquire nu...
Read moreBy: Rachel Werner When it comes to eating health-forward, there’s a plethora of information available to help keep a lady on track for achieving her wellness goals. But many healthy eating plan...
Read moreFarewell To Summer (The ReUp Daytreat - September 8, 2019)
As summer comes to an end we want to bid it a proper farewell in a relaxed state of mind. With busier seasons ahead of us, it’s essential that we take the time to ReUp! As women, we are con...
Read moreLearning And Practicing The Tradition Of Smudging
By: Trinity Slade There are several aspects of health that attribute to our overall health. We often aim for diligence in tending to our physical and mental health, but our spiritual health may...
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