Self-Care For An Introverts' Mind, Body, & Soul
Taking care of yourself physically, mentally, and emotionally is essential for everyone. However, some things that work as self-care for extroverts – like relaxing with a group of friends – might not work for introverts.
7 Reasons You Need Rosewater In Your Beauty Stash
This rose-infused tonic has been a beauty staple in the Middle East for centuries. It wasn’t until recently that it became the star of countless skincare products, and for a good reason.
Your Guide to Managing Diabetes During the Holidays
By: Ashley Austin
‘Tis the season for family, food, and festivities. However, the holidays ca...
How To Create A Bedtime Ritual That Inspires Peace
By: Alexis Atkins
Terry Tempest Williams, an American author and activist, is quoted as sayin...
Diversity In Nature: Recharge In The Outdoors
By: Rachel Werner
Solace is my only friend in a valley shrouded in nightfall. The pounding of...
Changes to Make on Your Wellness Journey: Part II
Welcome to Part II of the Wellness Guide brought to you by BLK + GRN. In our first edition, we di...
Self-Love is the Best Love: Ten Reasons Why Black Women Should Learn to Say 'No'
A new day is dawning; one where black women unite to fight for our right to love ourselves loud, ...