Goals with Soul: Building Emotional Well-being through Purposeful Living
Emotional wellness is essential for a happy, fulfilled life and is a crucial aspect of our overall health and happiness.
How to Celebrate Mother's Day Naturally
While Mother's Day is special for showing appreciation and love for the women who have given us so much in life, there are countless ways to celebrate Mother's Day that are as special and distinct as she is.
What You Don't Know Could Hurt You: Breaking the Silence on Hair Relaxers and the Risks They Pose to Black Women
Within the world of hair care, there's one issue that remains particularly controversial: whether or not to relax your hair. If you thought the biggest risk associated with relaxers was the possibility of burns, then you'll definitely want to keep reading!
Feel Good from the Inside Out with These Health Strategies
In today's fast-paced world, it's easy to lose sight of what matters - our health and well-being....
The Winter Hair Care Routine to End Dry And Damaged Hair
The cooler months of the year are particularly tough on our hair as the dry winter air causes dryness and breakage.
For this reason, hair care should be an essential part of our daily beauty routine.
While using the right shampoo, mask, and pampering products is important, it is also essential to follow the correct steps to restore your hair’s natural moisture balance and bring back glow and shine.
Solo Travel Safety Tips for Black Women
I took my first leap at solo travel in 2021, at the age of 33. The idea of solo travel terrified ...
5 Steps to Practice Minimalism Without Making Everything White and Boring
At its core, minimalism is about being satisfied with your quality of life. It’s about finding joy in the simple things instead of material possessions or career milestones. It's not about bland walls and life without personality.
Organic, Non-Toxic, & Ethically Sourced: What These Terms & More Really Mean
Clean, non-toxic, all-natural, and other buzzwords are plastered all over beauty products—without actually being regulated. Crazy, right? We think so too, which is why we're breaking down popular beauty buzzwords and giving you tips to spot legitimate, plant-based products.
How to Start Your Morning Mindfully?
“How you wake up each day and your morning routine (or lack thereof) dramatically affects your levels of success in every single area of your life. [...] By simply changing the way you wake up in the morning, you can transform any area of your life, faster than you ever thought possible” Hal Elrod, author of the bestseller The Miracle Morning.
A Woman’s Time with the Moon
Did you know that there's a way to avoid fearing or loathing your time of the month? The key is t...
How to Stay Grounded While Traveling
In 2021, I took the leap to make my life a perpetual vacation. In that time, I’ve taken 20+ flights, and visited 15 different cities in 6 countries. Prior to this leap, I was terrified of the idea of solo travel and spent most of my vacations anxious about going back to normal life.