Why Therapy Is So Important
Universally, there is still a stigma circling the topic of mental health. And luckily, it has been getting more shine recently due to the #MeToo and #BlackLivesMatter movements, and even celebrities being more open about their own battles with mental health. However, even talks of therapy are still a taboo subject in the Black community.
Using Intimacy To Access Your Highest Self
By: Danika Larkin
February, a month to celebrate love, intimacy, and relationships! Concurre...
Rebuilding With BLK + GRN
By: Dr. Kristian Henderson
On July 1, 2019, I was in a life-threatening car accident in my dr...
My New Normal
By: Dr. Kristian Henderson
On July 1, I was in a life threatening car accident in my dream c...
Transitioning to Holistic Wellness?
Holistic wellness considers the whole person when taking preventative measures to maintain health as well as process healing. The physical, emotional, and spiritual dimensions are the three building blocks of holistic health as they are the checks and balances that color our health.