Article: Episode 65: Detaching from Devices, Embracing Presence, and Leading with Balance with Tracey Kearse
Episode 65: Detaching from Devices, Embracing Presence, and Leading with Balance with Tracey Kearse
In this soulful and deeply relatable episode, Dr. Kristian sits down with Tracey Kearse, founder and CEO of AcARRE, a multi-use, plant-based skincare brand built on the science of self-care. Together, they unpack the tension between digital attachment and intentional presence—especially as working mothers, wellness leaders, and business owners. From bedtime routines without screens to creating electronic-free Sundays, Tracey and Dr. Kristian reflect on how modeling mindful living affects our children, our peace, and even the energy behind the products we create.
Callout Quote:
“Products made from love carry the energy of their maker—and you can feel it.”
Key Takeaways:
Creating boundaries with electronics is essential to presence and peace.
Children absorb behaviors—if we want them to detach from devices, we must model it.
Intentional rest (like electronic-free Sundays) can recalibrate wellness and productivity.
Businesses built with balance and love translate that energy to their customers.
Tracey’s journey from chemist to clean beauty CEO is rooted in authenticity and ancestral wisdom.
Episode Highlights:
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[00:19:35] Tracey shares how and why she doesn’t have a TV in her bedroom—and what watching phones before bed can do.
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[00:21:08] Dr. Kristian shares a personal wake-up call from her son about being distracted during yoga.
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[00:23:00] Both reflect on modeling tech boundaries for their kids.
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[00:24:00] Creating habits like shutting off work at 5 PM and observing rest days.
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[00:25:20] Tracey shares AcARRE’s ethos—products created from love and balance.
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[00:25:55] Upcoming AcARRE partnerships and out-of-the-box collaborations.
About the Guest:
Tracey Kearse is the founder and CEO of AcARRE, a bioactive, clean beauty brand that offers multi-use skincare solutions crafted with nutrient-rich botanicals. With a background in chemical engineering and over 15 years of cosmetic chemistry expertise, Tracey has created a brand rooted in sustainability, wellness, and ancestral inspiration. AcARRE’s hero product, the Bioactive Dry Oil, reflects her belief that balance in life creates beauty in business.
Quote:
“I’m trying to break my attachment to electronics… because if I don’t, my kids won’t either.”
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