Ep. 72 - Skincare by CMG: Healing, Intention, and the Power of Loving What You See in the Mirror with Natasha Norris
In this deeply affirming and soul-centered conversation, Dr. Kristian Edwards sits down with Natasha Norris, founder of Skincare by CMG, to explore the powerful intersection of skincare, self-love, healing, and intention. Natasha shares her journey into creating handcrafted, love-infused skincare products and how her own healing process is poured into every formulation. Together, they unpack why Black-owned, intentionally made products feel different, how energy and attention transfer from maker to user, and why skincare should be a ritual of self-connection rather than a rushed routine. This episode is an invitation to slow down, look in the mirror with compassion, and redefine beauty as presence, care, and love.
Callout Quote
“When something is made with love, intention, and attention, that energy transfers to the person using it.”
Biggest Takeaways You Don’t Want to Miss
How intention, love, and energy are embedded into handcrafted skincare
Why mass-produced products can’t replicate the impact of intentionally made ones
The connection between skincare, healing journeys, and emotional well-being
How the way you speak to yourself directly impacts how your skin responds
Why self-care rituals are a form of modeling self-worth and boundaries
The importance of truly seeing yourself in the mirror with love instead of critique
Check Out These Highlights
Natasha’s philosophy behind Skincare by CMG and intentional formulation
The energetic difference between handmade and mass-produced products
How skincare can become a daily act of self-love and affirmation
Reframing mirror time from judgment to nurturing awareness
The link between self-talk, energy, and how your skin reflects it
Why loving yourself teaches others how to treat you
Quotes
“All that love and attention is poured into the product, and when you use it, that love transitions to the user.”
“When you buy something mass-produced, it doesn’t have the same impact as something made with love and intention.”
“I want people to look in the mirror and say, ‘I love you. You’re beautiful. Good morning.’”
“What energy you put out is what you radiate back into your skin.”
“When you show yourself love, you’re modeling how others get to treat you.”
“You deserve all the things — all of them.”
If you want, I can also adapt this slightly for YouTube, Apple Podcasts, or a shorter newsletter version without changing the core message.

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