A Healthy Mind and Body With Yoga

By: Rasheeda Billups There aren’t many people who proclaim to be at the pinnacle of a healthy life. Even those of us who drink water religiously, workout, and avoid sugar, can probably agree, w...

Reasons To Love Herbal Infusions…. Even If You Don’t Drink Tea

By: Natasha Eziquiel-Shriro Birds are chirping, trees green, flowers are everywhere, and stale winter energies smudged away. Spring is that that time of year we make space for what is light and...

Changes to Make on Your Wellness Journey: Part II

Welcome to Part II of the Wellness Guide brought to you by BLK + GRN. In our first edition, we discussed one of the most pivotal things every woman must change before assuming a newfound "wellness"...

Top 10 Black Owned Beauty Products

When we think of the phrase “Black-owned beauty products”, we’re instantly taken to other sayings like “representation matters”. Brands like the ones featured in this blog have created an outstandi...

3 Changes to Make On Your Wellness Journey

Through pride, process, and personal conviction, your wellness journey will unfold like an unpredictable storm. While most depict the shift as an enchanting moment of enlightenment, the reality is,...