Juicing for Vibrancy and Longevity

By: Jameka Grant 2020 is here! We're ready, vibrant and excited to reap all the glow our souls are in store for. But if we're not healthy, how are we to enjoy the fruits of our labor? If you're...

Reasons To Shop Small This Holiday Season

By: Ashely Austin The holiday shopping season is finally in full swing. By now, you’ve probably spent your coins at a few big name retailers. While there’s nothing wrong with purchasing from mor...

3 Simple Ways to Show Gratitude This Holiday Season

By: Ashley Austin The holidays are officially here. So that means you’re probably busy Christmas shopping and making plans for winter vacation. But don’t let the holidays fly by without acknowl...

Your Guide to Managing Diabetes During the Holidays

By: Ashley Austin ‘Tis the season for family, food, and festivities. However, the holidays can be a challenging time for those living with diabetes. With copious amounts of sweet potato pie goi...