Scalp Health: Healthy Hair Begins with a Healthy Scalp

A good analogy is assuming our hair is like the soil in a garden. Poor soil directly impacts the growth and well-being of the plants that grow in it. Similarly, anything that causes scalp inflammation or dehydration can be detrimental to the survival and well-being of hair. If your scalp isn't in good condition, your strands won't be either, which is why caring for it isn't just a wise idea; It's a necessity.

Depending on the number of products you're using on your hair and the exposure to the environment, problems like redness, flaking, and irritation can often appear to ruin a good hair day. However, you can wear your hair anyway without worrying about excessive flaking or dryness and SLAY every day with a healthy scalp!

What is an Unhealthy Scalp?

When it comes to scalp care and finding the most beneficial products, the first thing to consider is the actual state of your scalp. An unhealthy scalp is identified by itchiness, excessive hair loss, dryness, flaking, itching, or extreme build-up. To achieve a healthy head of hair, the hair follicles must be kept clean, clear, and well-maintained, which means they must not be clogged with oil or obstructed by things like dead skin, dandruff, or inflammation. If you notice that your hair is falling out, your scalp is tight and itchy, your hair texture has changed, or your flakiness is out of control, this is an indication that your scalp is unhealthy and in need of some extra TLC.

What Causes an Unhealthy Scalp?

A lack of sleep, vitamin deficiencies, stress, pollution, and poor eating habits are all factors that can contribute to an unhealthy scalp. Also, avoiding products containing sulfates, alcohols, or fragrances can help your scalp's health. Sulfates frequently deprive natural oils in your hair and remove dead skin cells, leaving your scalp dry and irritated. Always read the ingredient label and make a note of any ingredients to which you may be allergic, such as sulfates and fragrances. Avoid products that cause buildup and leave residue on your hair. Many scalp conditions are caused by dirt and buildup on the scalp.

Are there Products that are Must-Haves?

Simple changes to your hair care routine can make a significant difference in the health of your scalp. However, navigating through the pool of many products can become frustrating. It’s best to look for products containing oils such as jojoba, argan, coconut, and olive oil which are all excellent at keeping the scalp hydrated and lubricated. Vigor Roots Root22Serum is a fantastic product to add to your scalp health routine if you suffer from dry roots and a dehydrated scalp. Use this nutrient-packed Serum containing a potent blend of 22 certified organic, botanical hair growth stimulants that work together to support a healthy and balanced follicular ecosystem while soothing the scalp and revitalizing hair roots. This also repairs and protects your hair by utilizing powerful organic oils such as avocado, argan, and tea tree oil, all of which contain the necessary nutrients to keep your hair healthy, growing, and glowing!

Oil Essentials for Healthy Hair & Scalp

Argan oil - Is high in antioxidants, such as vitamin E, and provides a fatty layer to your hair and scalp, which may help prevent dryness, reduce fizziness’, and boost shine.

Avocado oil - Acts as a moisturizer and protectant, soothing the scalp, repairing the hair shaft, and shielding strands from UV rays and environmental pollutants. Avocados naturally contain biotin, a vitamin B family member that aids in the growth of healthier, thicker, and longer hair.

Tea Tree oil - Aids in the prevention of chemical buildup and dead skin. This keeps your hair healthy and moisturized, allowing it to grow at a normal rate and preventing it from falling out.

Coconut oil- Repairs damaged hair and breakage, helps to prevent hair loss, and assist with hair growth. Since it is loaded with fatty acids, you’ll get a long-lasting moisture that penetrates the hair more deeply and is more easily absorbed deep into the hair shaft leading to beautiful soft, silky, shiny hair.

The Ancient Scalp Remedies:

Ancient Egyptians used castor & almond oil to moisturize and protect hair. This comes as no surprise as Ancient Egypt was known to have a hot and dry climate. The Egyptian women used moisturizers as protection from the hot environment. They would massage a healthy dose of castor oil and almond oil into their scalp, promoting hair growth.

For centuries, traditional Chinese Medicine (TCM) and Ayurvedic medicine in India have used medicinal plants on the scalp to promote healthy hair. As a result, a solid historical context reinforces the importance of overall health, including the scalp, to have healthy hair.

Remember, listen to your scalp. We are all different, so just because something is recommended it does not mean it will be a good product for your hair. Don't be afraid to try something else when a product doesn't seem to be working for you. Also, some product labels can be highly deceiving! Stay away from products with multiple ingredients you have trouble pronouncing or simply refer to our toxic twenty list to help you find the healthiest alternatives to your hair care. Whether you're new to scalp care or a seasoned pro, you now understand why a healthy scalp is so important and how to care for yours.

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