Are You Getting Enough Sleep?

Did you know World Sleep Day is on March 13th? Have you even heard of World Sleep Day? 

Cultivating a Better Relationship with Self

By: Rasheedah Billups Repeat after me, “I need some me time.” Needing me time is oftentimes reactionary and comes as a result of needing space to deal after having a bad day, a week, a month, o...

Cleansing Your Space and Energy

By: Trinity Slade Physical cleansing is important, but we are more than just physical beings! With this, let's discuss how to cleanse our energetic fields. Throughout our day, we encounter doze...

An Aromatherapeutic Home Makes Scents

By: Jesi Taylor Cruz The benefits of aromatic plant compounds, particularly when used in an aromatherapeutic manner, are countless within the realm of holistic healing. In addition to the anti...

Toxic Serenity: Did You Know That All Candles Are Not Created Equally?

When you close your eyes and think of the soothing feel of a room filled with illuminated candles sharing a soft glow, you could be taken aback by a brief glimpse of heaven on Earth. While most wom...