The Dangers of Expecting Black Women to Over Perform at Work

After recently watching Netflix’s Self Made: Inspired by Madame C.J. Walker, I thanked God for how far [Black] women have come. Since the days Sarah Breedlove, a daughter to former slaves, amassed ...

Scalp Health: Healthy Hair Begins with a Healthy Scalp

There's been an increased focus on hair care and what products we can use to keep our hair healthy in today's beauty world, but the scalp often gets neglected or skipped altogether. Mainly because ...

The Power Of Moving In Silence

Your dreams, wants, and desires are special and unique to you. They are a grounded embodiment of what success and happiness will look and feel like through your eyes and your eyes only.

Is Buying Black Racist?

Short answer, no. But I have some time today, so I am going to take four minutes to explain. Recently, I am being interviewed more and more by white journalists. After the obligatory “Why did y...

The Meaning Behind BLK + GRN

When it comes to personal care products, many of them marketed towards Black women tend to be highly toxic. In fact, only about 25% of these products are considered low-hazard.

3 Simple Ways To Incorporate Mindfulness Into Your Routine

When thinking about mindfulness and meditation, people generally imagine themselves sitting cross-legged on a floor, eyes shut and “omm”ing until their thoughts come to a screeching halt. This is a...

What A Cup of Tea Can Do For You

Health Benefits Of Tea! When you rеturn frоm wоrk еасh dау, the firѕt thing уоu should do is рrераrе a hot сuр of tеа. It rejuvenates you, rеfrеѕhеѕ you, and it rеѕtоrеѕ еnеrgу nееdеd to manage a b...

Honeypot: The History of Menstruation & Menstrual Hygiene

Since the beginning of time, humans with vaginas have been experiencing the highs and lows of menstruation. Additionally, the menstrual cycle has been misunderstood and feared over the centuries.

Everything You Need to Know When Switching to a Natural Deodorant

A natural deodorant is a deodorant that doesn’t use any kind of synthetic or man-made chemicals. Instead, they use a variety of natural ingredients, including baking soda, activated charcoal, and e...

Dear White Friends & New Allies: It’s Not About Intentions

Let’s have an honest chat about race, good intentions, and what you should understand.