Why Therapy Is So Important

Universally, there is still a stigma circling the topic of mental health. And luckily, it has been getting more shine recently due to the #MeToo and #BlackLivesMatter movements, and even celebritie...

Wellness Begins With A Healthy Brain

The human brain is arguably the most important organ in the body. It’s function is to make us feel human. This powerhouse allows us to coordinate actions and reactions, think and feel, and enables ...

3 Practical Ways to Stay Grounded 2020

By: Jameka Grant It seems like the 2020 portal has been off to an abundant start. Every time I scroll through my news feed, I see a sister winning! More and more, the collective is awakening t...

Queen, How’s Your Heart?

By: Kathleen Tolbert When the group chat goes dry no one panics. That is the unspoken understanding that each member is off grinding at her day job, planting seeds for her side hustle, hustling...

The Sisterhood Wound

By: Jameka Grant In our spiritual bodies, the figure of a mother is one who nurtures us, loves us, listens to us, supports us and works hard to encode in us self-esteem so high that we believe...

How To Recover From Career Trauma

By: Rachel Werner Like many people, I loathe meetings. I also prefer to work alone at home the majority of the time in the solace of my home office—defaulting my primary mode of communication w...

How to Harness New Moon Energy Like a Goddess

By: Ashley Austin The first new moon of the year is this Friday (January 24), and it’s bringing some pretty intense energy. We’re talking unexpected changes and crazy mood swings. While this m...

Reap All Your Blessings In 2020: Let's Explore Ways To Stay In The Bag

By: Jameka Grant 2019 taught us who we are, 100% THAT B****! Beings that actually have the abilities to co-create how we’ll experience this life. It was pretty clear in 2019 that we had to do t...

Reasons To Shop Small This Holiday Season

By: Ashely Austin The holiday shopping season is finally in full swing. By now, you’ve probably spent your coins at a few big name retailers. While there’s nothing wrong with purchasing from mor...

3 Simple Ways to Show Gratitude This Holiday Season

By: Ashley Austin The holidays are officially here. So that means you’re probably busy Christmas shopping and making plans for winter vacation. But don’t let the holidays fly by without acknowl...

Lost or Liminal Space?

By: Quiana LaRae “There is so much life to be lived in the in between.” In her talk, Why Do So Many Millennials Feel Unaligned w/ Their Age? A Presentation by Alex Wolf, Alex Wolf talks abou...