Books To Boost Your Mood & Aspirations
The current health care crisis appears to be grinding the world to a halt. So, if the intense pressure of working remotely, homeschooling and maintaining a shred of self-care is starting to take a ...
Read moreThe Recycling Issue In The U.S.
Recycling is defined as the collection, breakdown and reuse of items that are thrown away in order to turn them into new products. In America, in 15 million tons of waste was recycled. That number...
Read moreUniversally, there is still a stigma circling the topic of mental health. And luckily, it has been getting more shine recently due to the #MeToo and #BlackLivesMatter movements, and even celebritie...
Read moreWellness Begins With A Healthy Brain
The human brain is arguably the most important organ in the body. It’s function is to make us feel human. This powerhouse allows us to coordinate actions and reactions, think and feel, and enables ...
Read moreDid you know World Sleep Day is on March 13th? Have you even heard of World Sleep Day?
Read moreHere’s Why You Should Go Natural
The natural hair movement has been growing and evolving and it’s a beautiful thing to watch! We have been waking up and embracing our kinks, coils, and curls. More and more women are walking in th...
Read moreEmbracing Your Fitness Journey
By: Rasheedah Billups We’re all trying to find time to fit work, loved ones, sleep, social obligations, and countless other things into our 24-hour day, so we prioritize. The things that carry ...
Read moreBy: Kathleen Tolbert When the group chat goes dry no one panics. That is the unspoken understanding that each member is off grinding at her day job, planting seeds for her side hustle, hustling...
Read moreBy: Dr. Kristian Henderson On July 1, 2019, I was in a life-threatening car accident in my dream car, a brand new Tesla, with my husband and newborn son. The car hit us, our airbags didn’t depl...
Read moreReap All Your Blessings In 2020: Let's Explore Ways To Stay In The Bag
By: Jameka Grant 2019 taught us who we are, 100% THAT B****! Beings that actually have the abilities to co-create how we’ll experience this life. It was pretty clear in 2019 that we had to do t...
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