The Recycling Issue In The U.S.

Recycling is defined as the collection, breakdown and reuse of items that are thrown away in order to turn them into new products. In America, in 15 million tons of waste was recycled. That number...

Why Therapy Is So Important

Universally, there is still a stigma circling the topic of mental health. And luckily, it has been getting more shine recently due to the #MeToo and #BlackLivesMatter movements, and even celebritie...

Wellness Begins With A Healthy Brain

The human brain is arguably the most important organ in the body. It’s function is to make us feel human. This powerhouse allows us to coordinate actions and reactions, think and feel, and enables ...

Are You Getting Enough Sleep?

Did you know World Sleep Day is on March 13th? Have you even heard of World Sleep Day? 

Here’s Why You Should Go Natural

The natural hair movement has been growing and evolving and it’s a beautiful thing to watch! We have been waking up and embracing our kinks, coils, and curls. More and more women are walking in th...

Using Intimacy To Access Your Highest Self

By: Danika Larkin February, a month to celebrate love, intimacy, and relationships! Concurrently, it is also teen dating violence awareness month. From our carefree teenage days, childhood, an...

Building Black Female Entrepreneurship

By: Rachel Werner Making the leap from a steady “day job” to launching your business is no small endeavor. You may feel as if you need to become business savvy in an array of skills overnight f...

Embracing Your Fitness Journey

By: Rasheedah Billups We’re all trying to find time to fit work, loved ones, sleep, social obligations, and countless other things into our 24-hour day, so we prioritize. The things that carry ...

3 Practical Ways to Stay Grounded 2020

By: Jameka Grant It seems like the 2020 portal has been off to an abundant start. Every time I scroll through my news feed, I see a sister winning! More and more, the collective is awakening t...

The 5 Best Reasons To Trust Your Instincts

By: Joanna Njama Do you trust your instincts? Do you feel those sharp intuitive pangs when faced with a decision and to follow through? Sometimes with a busy lifestyle and putting most of o...

Queen, How’s Your Heart?

By: Kathleen Tolbert When the group chat goes dry no one panics. That is the unspoken understanding that each member is off grinding at her day job, planting seeds for her side hustle, hustling...

The Sisterhood Wound

By: Jameka Grant In our spiritual bodies, the figure of a mother is one who nurtures us, loves us, listens to us, supports us and works hard to encode in us self-esteem so high that we believe...

How To Recover From Career Trauma

By: Rachel Werner Like many people, I loathe meetings. I also prefer to work alone at home the majority of the time in the solace of my home office—defaulting my primary mode of communication w...