What are 5 Transformative Practices to Cultivate Self-Gentleness?

In the relentless pursuit of success and self-improvement, we often forget the importance of being gentle with ourselves. As we navigate the ups and downs of life, it's crucial to embrace self-comp...

The Value of Self-Care: Tips for Incorporating It Into Your Daily Routine

Self-care is an important aspect of maintaining good physical and emotional health. It helps us to relax, reduce stress, and avoid burnout. However, many people are often intimidated by the idea of...

How can we champion the demands of motherhood while nurturing self-love in our little ones?

On this beautiful journey called motherhood, we quickly realize that it's a whirlwind of love, joy, and, of course, challenges. Our little ones rely on us for everything, from their basic needs to ...

Introducing A Kneaded Scent: Your Virtual Oasis of Self-Care

Remember the pandemic? The collective stress, those relentless WFH aches, and the humorous blend of stress and remote work struggles – we've been through it all!

Embracing the Light Within: Breaking the Stigma of Mental Health in the Black Community

In life's journey, we all encounter moments of darkness and uncertainty. For the Black community, this path can be further obscured by the weight of historical trauma, systemic barriers, and cultur...

Glowing in the Sun: Illuminating the Path for Black Skin Protection

Imagine the sun enveloping us in its warm embrace, casting its golden rays upon our skin as we revel in the glorious summer moments. It's a blissful sensation, isn't it? But here's the thing—our un...

Empowering Black Minds through Conscious Spending: A Path to Financial Freedom

In a world where consumerism often lures us into mindless spending, conscious spending has emerged as a powerful tool for individuals seeking financial freedom and empowerment.

Goals with Soul: Building Emotional Well-being through Purposeful Living

Emotional wellness is essential for a happy, fulfilled life and is a crucial aspect of our overall health and happiness. 

How to Celebrate Mother's Day Naturally

While Mother's Day is special for showing appreciation and love for the women who have given us so much in life, there are countless ways to celebrate Mother's Day that are as special and distinct ...

What You Don't Know Could Hurt You: Breaking the Silence on Hair Relaxers and the Risks They Pose to Black Women

Within the world of hair care, there's one issue that remains particularly controversial: whether or not to relax your hair. If you thought the biggest risk associated with relaxers was the possibi...

Feel Good from the Inside Out with These Health Strategies

In today's fast-paced world, it's easy to lose sight of what matters - our health and well-being. With countless distractions and stressors, maintaining a healthy lifestyle might seem like an uphil...

Why a subscription box?

For the past few months I’ve been trying to figure out what BLK + GRN was going to do for Black Friday. Running a huge discount wasn’t sitting right with me. You aren’t our customer because of pri...

The Winter Hair Care Routine to End Dry And Damaged Hair

The cooler months of the year are particularly tough on our hair as the dry winter air causes dryness and breakage. For this reason, hair care should be an essential part of our daily beauty rout...