Thinking Better: The Power of Toxic-Free Thoughts

By: Rasheedah Billups The mind is a powerful thing. It can do anything, and it does everything; it feels, perceives, thinks, wills, reasons, and creates. At a young age we hear things like ‘if ...

Why Activated Charcoal Is What Your Skincare Routine Is Missing

By: Joanna Njama From Pinterest posts to YouTube videos, activated charcoal is one of the current beauty obsessions overflowing our feeds. But utilizing activated charcoal is definitely not a n...

Reasons To Shop Small This Holiday Season

By: Ashely Austin The holiday shopping season is finally in full swing. By now, you’ve probably spent your coins at a few big name retailers. While there’s nothing wrong with purchasing from mor...

Rebuilding with BLK + GRN

Gratitude for sticking with BLK + GRN after my car accident on July 1, 2019

My New Normal

By: Dr. Kristian Henderson On July 1, I was in a life threatening car accident in my dream car, a brand new Tesla, with my husband and newborn son. The car hit us, our airbags didn’t deploy, a...

3 Simple Ways to Show Gratitude This Holiday Season

By: Ashley Austin The holidays are officially here. So that means you’re probably busy Christmas shopping and making plans for winter vacation. But don’t let the holidays fly by without acknowl...

Why Representation Matters in Health Care

By: Rachel Werner If you find it difficult to speak beyond a superficial level with your current doctor, you are not alone. The face of the American health care system remains predominantly Cau...

Using Energy To Manifest Your Dreams

By: Jameka Grant Let’s start out by clarifying what Sexual Energy is. Sexual Energy is life force energy. Through the channeling of this vibration, we literally CREATE life so why not use that...

Trouble Sleeping? Tips for a Good Night’s Rest

By: Rasheedah Billups Have you ever wondered if babies sleep as good as we assume they do? We often say, ‘I slept like a baby’ as an indication that we’ve slept well. Babies must sleep well. Th...

Your Guide to Managing Diabetes During the Holidays

By: Ashley Austin ‘Tis the season for family, food, and festivities. However, the holidays can be a challenging time for those living with diabetes. With copious amounts of sweet potato pie goi...

Vagina Love - Three Ways to Love Your Vagina

By: Quiana LaRae First things first, let’s be sure we're all on the same page when we say, VAGINA. The vagina is the muscular tube or canal that sits between the cervix, the lowest part of the ...

So You're The Only Black Woman at Work: How to Survive and Thrive

By: Joanna Njama The 9-5 work day can come with the usual day-to-day stressors. Workplace gossip, passive aggressive co-workers, and even more serious issues like harassment. Let me tell you si...

Modern Slavery and Ethical Consumerism

By: Rachel Werner What if I told you that SLAVERY still exists? According to the United Nations, there are over 40 million slaves in the world. Just to help put that number in perspective, that...