How To Create A Morning Routine That Sparks Happiness

By: Shawna Davis There’s no yellow brick road that can lead us on the for sure path to happiness. And there’s no definitive way that guarantees we’ll wake up and have a successful day, every da...

The Power Of Safe And Sacred Touch

By: Quiana LaRae Recently, more and more humans are reporting feelings of loneliness. Never in all of history have we had access to so much technology that can have the ability to keep us conne...

Three Ways To Elevate Your Morning Routine

By: Natasha Eziquiel-Shriro Don’t let the energy of summer, planetary retrogrades, and a thousand degree heat wear you out -- use your morning routine to create balance and set the tone for yo...

Keeping Your Pet Clean, Healthy, And Free Of Toxic Chemicals

By: Trinity Slade Alright, you’ve committed to your health and wellness. You’ve done the work it takes to ensure that your routines and habits serve your best interest. You’re a master at searc...

Mastering Self-Love Through Self-Care

By: Rasheedah Billups What’s your self-love language? How do you communicate to yourself that you matter, that you are loved and appreciated? Most of us probably have never taken the time to th...

6 Ways to Soothe Post-Workout Muscles

By: Alexis Atkins Exercising can leave you feeling exhilarated and ready to take on the day. Whether you are hitting the trails with your sneakers pounding the pavement or jamming out while ped...

How Toxic Is Your Oral Care Routine?

By: Alexis Atkins We all do it. After a restful sleep, we wander to the bathroom and grab our toothbrush. We turn on the faucet and squeeze a pea-sized amount of chemical-infused toothpaste on...

Gratitude Can Elevate Your Life & Your Nail Game

By: India D. Williams of Rooted Woman Gratitude can transform your life. It’s just that simple. Becoming grateful has the potential to change every aspect of who you are as an individual and wh...

Welcoming the Season of Mother: Caring for Your Soul and Your Skin

By: Quiana LaRae Summer is the season of the Mother - a time of giving birth to our goals and dreams, manifesting and celebrating. It is when we practice the self-care ritual of packing up and ...

Plant-Based Power: The Truth Behind The Big ‘V’

By: Rachel Werner #VegLife is more than just hype. Cities like Los Angeles, New York and Seattle have long been faves amongst those who follow plant-based diets thanks to being on par with hips...

TRENDING INGREDIENT: Magnesium Oil

By: Alexis Atkins Whether you call it “Aunt Flo”, “Mother Nature’s Gift” or your sacred “Moon Time”, that time of the month can be unbearable. Symptoms like migraines, nausea, fatigue, cons...

Eliminating Toxicity In Underarm Hygiene

By: Trinity Slade Remaining clean and fresh is important to maintaining proper hygiene. However, it is vital to ensure that the products we use are not harming our bodies in the process. One ar...

The Easy Guide To Smooth Summertime Skin

By: Shawna Davis Summer is approaching quickly and you know what that means - queue the abundance of crop tops, maxi dresses, short shorts and open-toed sandals. As the old saying goes, ‘less ...