TRENDING INGREDIENT: Magnesium Oil

By: Alexis Atkins Whether you call it “Aunt Flo”, “Mother Nature’s Gift” or your sacred “Moon Time”, that time of the month can be unbearable. Symptoms like migraines, nausea, fatigue, cons...

Eliminating Toxicity In Underarm Hygiene

By: Trinity Slade Remaining clean and fresh is important to maintaining proper hygiene. However, it is vital to ensure that the products we use are not harming our bodies in the process. One ar...

Detoxing Made Simple

By: Rasheedah Billups We have in us the power to create worlds, so surely we come equipped with everything necessary to function from day to day. However, there’s often a plot twist, just like ...

“STOP ‘N FLOW”: 3 Reasons Why Mindfulness Matters

By: Rachel Werner Is your #fitlife mantra in need of a reboot? There’s more than one way to put a body in motion and these stats, courtesy of The Good Body, prove getting going may not need to ...

Is Your Diet Causing Your Body Odor?

By: Alexis Atkins Did you know that only 2% of people have armpits that do not smell? According to a study done by the University of Bristol, only a small margin of 2% of people are born with ...

Supplement Your Wellness Journey With Ease

By: Jesi Taylor Cruz When the founder of Movita started her entrepreneurial wellness journey, she had one thing in mind: meeting the reproductive, heart, gut, and stress-related health needs of...

A Healthy Mind and Body With Yoga

By: Rasheeda Billups There aren’t many people who proclaim to be at the pinnacle of a healthy life. Even those of us who drink water religiously, workout, and avoid sugar, can probably agree, w...

Here's How To Finally Make The Transition To Natural Deodorant

By: Shawna Davis By now, most of us are aware of the different toxins found in conventional antiperspirant deodorants. Although scientists haven’t found any scientific evidence that directly li...

Reasons To Love Herbal Infusions…. Even If You Don’t Drink Tea

By: Natasha Eziquiel-Shriro Birds are chirping, trees green, flowers are everywhere, and stale winter energies smudged away. Spring is that that time of year we make space for what is light and...

Why is Beginning A Meditation Practice So Hard?

By: Quiana LaRae How often have you considered developing a self-care and/or wellness routine that involved meditation? Every ounce of you has every intention to sit for an hour a day to med...