Goals with Soul: Building Emotional Well-being through Purposeful Living

Emotional wellness is essential for a happy, fulfilled life and is a crucial aspect of our overall health and happiness. 

What You Don't Know Could Hurt You: Breaking the Silence on Hair Relaxers and the Risks They Pose to Black Women

Within the world of hair care, there's one issue that remains particularly controversial: whether or not to relax your hair. If you thought the biggest risk associated with relaxers was the possibi...

Using Intimacy To Access Your Highest Self

By: Danika Larkin February, a month to celebrate love, intimacy, and relationships! Concurrently, it is also teen dating violence awareness month. From our carefree teenage days, childhood, an...

3 Practical Ways to Stay Grounded 2020

By: Jameka Grant It seems like the 2020 portal has been off to an abundant start. Every time I scroll through my news feed, I see a sister winning! More and more, the collective is awakening t...

The 5 Best Reasons To Trust Your Instincts

By: Joanna Njama Do you trust your instincts? Do you feel those sharp intuitive pangs when faced with a decision and to follow through? Sometimes with a busy lifestyle and putting most of o...

Healing Through Acupuncture

As BLK + GRN Founder Dr. Kristian continues her healing and wellness journey following her car accident, she has incorporated the alternative healing practice of acupuncture into her wellness rout...

Using Energy To Manifest Your Dreams

By: Jameka Grant Let’s start out by clarifying what Sexual Energy is. Sexual Energy is life force energy. Through the channeling of this vibration, we literally CREATE life so why not use that...

Vagina Love - Three Ways to Love Your Vagina

By: Quiana LaRae First things first, let’s be sure we're all on the same page when we say, VAGINA. The vagina is the muscular tube or canal that sits between the cervix, the lowest part of the ...

So You're The Only Black Woman at Work: How to Survive and Thrive

By: Joanna Njama The 9-5 work day can come with the usual day-to-day stressors. Workplace gossip, passive aggressive co-workers, and even more serious issues like harassment. Let me tell you si...

What Is Skin pH And Why Is It Important?

By: Ashley Austin You try to do everything right when it comes to skincare. You cleanse, moisturize, and apply serums nightly, but what if that isn’t enough to have healthy skin? What matters ...