Juicing for Vibrancy and Longevity
By: Jameka Grant
2020 is here! We're ready, vibrant and excited to reap all the glow our soul...
Reap All Your Blessings In 2020: Let's Explore Ways To Stay In The Bag
By: Jameka Grant
2019 taught us who we are, 100% THAT B****! Beings that actually have the ab...
Drink Your Way To Better Skin
By: Shawna Davis
In previous years, whenever I’d have a skin issue that seemed to stick arou...
TRENDING INGREDIENT: Magnesium Oil
By: Alexis Atkins
Whether you call it “Aunt Flo”, “Mother Nature’s Gift” or your sacred “Moon...
Detoxing Made Simple
By: Rasheedah Billups
We have in us the power to create worlds, so surely we come equipped wi...
“STOP ‘N FLOW”: 3 Reasons Why Mindfulness Matters
By: Rachel Werner
Is your #fitlife mantra in need of a reboot? There’s more than one way to p...
Is Your Diet Causing Your Body Odor?
By: Alexis Atkins
Did you know that only 2% of people have armpits that do not smell? Accord...
Reasons To Love Herbal Infusions…. Even If You Don’t Drink Tea
By: Natasha Eziquiel-Shriro
Birds are chirping, trees green, flowers are everywhere, and stal...
Transitioning to Holistic Wellness?
Holistic wellness considers the whole person when taking preventative measures to maintain health as well as process healing. The physical, emotional, and spiritual dimensions are the three building blocks of holistic health as they are the checks and balances that color our health.