Juicing for Vibrancy and Longevity

By: Jameka Grant 2020 is here! We're ready, vibrant and excited to reap all the glow our souls are in store for. But if we're not healthy, how are we to enjoy the fruits of our labor? If you're...

Reap All Your Blessings In 2020: Let's Explore Ways To Stay In The Bag

By: Jameka Grant 2019 taught us who we are, 100% THAT B****! Beings that actually have the abilities to co-create how we’ll experience this life. It was pretty clear in 2019 that we had to do t...

Drink Your Way To Better Skin

By: Shawna Davis In previous years, whenever I’d have a skin issue that seemed to stick around longer than expected, I’d try any spot treatment or chemical-infused cleanser to quickly get rid ...

TRENDING INGREDIENT: Magnesium Oil

By: Alexis Atkins Whether you call it “Aunt Flo”, “Mother Nature’s Gift” or your sacred “Moon Time”, that time of the month can be unbearable. Symptoms like migraines, nausea, fatigue, cons...

Detoxing Made Simple

By: Rasheedah Billups We have in us the power to create worlds, so surely we come equipped with everything necessary to function from day to day. However, there’s often a plot twist, just like ...

“STOP ‘N FLOW”: 3 Reasons Why Mindfulness Matters

By: Rachel Werner Is your #fitlife mantra in need of a reboot? There’s more than one way to put a body in motion and these stats, courtesy of The Good Body, prove getting going may not need to ...

Is Your Diet Causing Your Body Odor?

By: Alexis Atkins Did you know that only 2% of people have armpits that do not smell? According to a study done by the University of Bristol, only a small margin of 2% of people are born with ...

Reasons To Love Herbal Infusions…. Even If You Don’t Drink Tea

By: Natasha Eziquiel-Shriro Birds are chirping, trees green, flowers are everywhere, and stale winter energies smudged away. Spring is that that time of year we make space for what is light and...

Transitioning to Holistic Wellness?

Holistic wellness considers the whole person when taking preventative measures to maintain health as well as process healing. The physical, emotional, and spiritual dimensions are the three buildin...