Diversity In Nature: Recharge In The Outdoors

By: Rachel Werner Solace is my only friend in a valley shrouded in nightfall. The pounding of my heart seemingly in time with the striking of my feet against a desolate trail, though out of syn...

How To Create A Morning Routine That Sparks Happiness

By: Shawna Davis There’s no yellow brick road that can lead us on the for sure path to happiness. And there’s no definitive way that guarantees we’ll wake up and have a successful day, every da...

Keeping Your Pet Clean, Healthy, And Free Of Toxic Chemicals

By: Trinity Slade Alright, you’ve committed to your health and wellness. You’ve done the work it takes to ensure that your routines and habits serve your best interest. You’re a master at searc...

Mastering Self-Love Through Self-Care

By: Rasheedah Billups What’s your self-love language? How do you communicate to yourself that you matter, that you are loved and appreciated? Most of us probably have never taken the time to th...

6 Ways to Soothe Post-Workout Muscles

By: Alexis Atkins Exercising can leave you feeling exhilarated and ready to take on the day. Whether you are hitting the trails with your sneakers pounding the pavement or jamming out while ped...

Gratitude Can Elevate Your Life & Your Nail Game

By: India D. Williams of Rooted Woman Gratitude can transform your life. It’s just that simple. Becoming grateful has the potential to change every aspect of who you are as an individual and wh...

Welcoming the Season of Mother: Caring for Your Soul and Your Skin

By: Quiana LaRae Summer is the season of the Mother - a time of giving birth to our goals and dreams, manifesting and celebrating. It is when we practice the self-care ritual of packing up and ...

TRENDING INGREDIENT: Magnesium Oil

By: Alexis Atkins Whether you call it “Aunt Flo”, “Mother Nature’s Gift” or your sacred “Moon Time”, that time of the month can be unbearable. Symptoms like migraines, nausea, fatigue, cons...

Eliminating Toxicity In Underarm Hygiene

By: Trinity Slade Remaining clean and fresh is important to maintaining proper hygiene. However, it is vital to ensure that the products we use are not harming our bodies in the process. One ar...

Detoxing Made Simple

By: Rasheedah Billups We have in us the power to create worlds, so surely we come equipped with everything necessary to function from day to day. However, there’s often a plot twist, just like ...

“STOP ‘N FLOW”: 3 Reasons Why Mindfulness Matters

By: Rachel Werner Is your #fitlife mantra in need of a reboot? There’s more than one way to put a body in motion and these stats, courtesy of The Good Body, prove getting going may not need to ...

A Healthy Mind and Body With Yoga

By: Rasheeda Billups There aren’t many people who proclaim to be at the pinnacle of a healthy life. Even those of us who drink water religiously, workout, and avoid sugar, can probably agree, w...

Here's How To Finally Make The Transition To Natural Deodorant

By: Shawna Davis By now, most of us are aware of the different toxins found in conventional antiperspirant deodorants. Although scientists haven’t found any scientific evidence that directly li...