Drink Your Way To Better Skin

By: Shawna Davis In previous years, whenever I’d have a skin issue that seemed to stick around longer than expected, I’d try any spot treatment or chemical-infused cleanser to quickly get rid ...

Why You Should Upgrade To Bar Soap

By: Alexis Atkins When it comes to bath time, there’s no debate. Shower gels are infinitely more popular than bar soap. It’s crazy to think that bar soap was once a household staple but the...

Sharing Wellness: Getting Your Loved Ones Onboard

By: Rasheedah Billups So you’re locked in, tuned in, and turned on to living a toxic-free and healthy lifestyle and everyone in your circle isn’t on the same page as you. Being alone on an isla...

Learning And Practicing The Tradition Of Smudging

By: Trinity Slade There are several aspects of health that attribute to our overall health. We often aim for diligence in tending to our physical and mental health, but our spiritual health may...

Diversity In Nature: Recharge In The Outdoors

By: Rachel Werner Solace is my only friend in a valley shrouded in nightfall. The pounding of my heart seemingly in time with the striking of my feet against a desolate trail, though out of syn...

How To Create A Morning Routine That Sparks Happiness

By: Shawna Davis There’s no yellow brick road that can lead us on the for sure path to happiness. And there’s no definitive way that guarantees we’ll wake up and have a successful day, every da...

Keeping Your Pet Clean, Healthy, And Free Of Toxic Chemicals

By: Trinity Slade Alright, you’ve committed to your health and wellness. You’ve done the work it takes to ensure that your routines and habits serve your best interest. You’re a master at searc...

Mastering Self-Love Through Self-Care

By: Rasheedah Billups What’s your self-love language? How do you communicate to yourself that you matter, that you are loved and appreciated? Most of us probably have never taken the time to th...

6 Ways to Soothe Post-Workout Muscles

By: Alexis Atkins Exercising can leave you feeling exhilarated and ready to take on the day. Whether you are hitting the trails with your sneakers pounding the pavement or jamming out while ped...

How Toxic Is Your Oral Care Routine?

By: Alexis Atkins We all do it. After a restful sleep, we wander to the bathroom and grab our toothbrush. We turn on the faucet and squeeze a pea-sized amount of chemical-infused toothpaste on...