By: Dr. Kristian Henderson On July 1, 2019, I was in a life-threatening car accident in my dream car, a brand new Tesla, with my husband and newborn son. The car hit us, our airbags didn’t depl...
Read moreAs BLK + GRN Founder Dr. Kristian continues her healing and wellness journey following her car accident, she has incorporated the alternative healing practice of acupuncture into her wellness rout...
Read moreJuicing for Vibrancy and Longevity
By: Jameka Grant 2020 is here! We're ready, vibrant and excited to reap all the glow our souls are in store for. But if we're not healthy, how are we to enjoy the fruits of our labor? If you're...
Read moreReap All Your Blessings In 2020: Let's Explore Ways To Stay In The Bag
By: Jameka Grant 2019 taught us who we are, 100% THAT B****! Beings that actually have the abilities to co-create how we’ll experience this life. It was pretty clear in 2019 that we had to do t...
Read moreThinking Better: The Power of Toxic-Free Thoughts
By: Rasheedah Billups The mind is a powerful thing. It can do anything, and it does everything; it feels, perceives, thinks, wills, reasons, and creates. At a young age we hear things like ‘if ...
Read moreWhy Activated Charcoal Is What Your Skincare Routine Is Missing
By: Joanna Njama From Pinterest posts to YouTube videos, activated charcoal is one of the current beauty obsessions overflowing our feeds. But utilizing activated charcoal is definitely not a n...
Read moreWhy Representation Matters in Health Care
By: Rachel Werner If you find it difficult to speak beyond a superficial level with your current doctor, you are not alone. The face of the American health care system remains predominantly Cau...
Read moreUsing Energy To Manifest Your Dreams
By: Jameka Grant Let’s start out by clarifying what Sexual Energy is. Sexual Energy is life force energy. Through the channeling of this vibration, we literally CREATE life so why not use that...
Read moreTrouble Sleeping? Tips for a Good Night’s Rest
By: Rasheedah Billups Have you ever wondered if babies sleep as good as we assume they do? We often say, ‘I slept like a baby’ as an indication that we’ve slept well. Babies must sleep well. Th...
Read moreYour Guide to Managing Diabetes During the Holidays
By: Ashley Austin ‘Tis the season for family, food, and festivities. However, the holidays can be a challenging time for those living with diabetes. With copious amounts of sweet potato pie goi...
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