Embracing Your Fitness Journey
By: Rasheedah Billups
We’re all trying to find time to fit work, loved ones, sleep, social ob...
Queen, How’s Your Heart?
By: Kathleen Tolbert
When the group chat goes dry no one panics. That is the unspoken underst...
Healing Through Acupuncture
As BLK + GRN Founder Dr. Kristian continues her healing and wellness journey following her car a...
Juicing for Vibrancy and Longevity
By: Jameka Grant
2020 is here! We're ready, vibrant and excited to reap all the glow our soul...
Reap All Your Blessings In 2020: Let's Explore Ways To Stay In The Bag
By: Jameka Grant
2019 taught us who we are, 100% THAT B****! Beings that actually have the ab...
Thinking Better: The Power of Toxic-Free Thoughts
By: Rasheedah Billups
The mind is a powerful thing. It can do anything, and it does everythin...
Why Activated Charcoal Is What Your Skincare Routine Is Missing
By: Joanna Njama
From Pinterest posts to YouTube videos, activated charcoal is one of the cur...
3 Simple Ways to Show Gratitude This Holiday Season
By: Ashley Austin
The holidays are officially here. So that means you’re probably busy Christ...
Using Energy To Manifest Your Dreams
By: Jameka Grant
Let’s start out by clarifying what Sexual Energy is. Sexual Energy is life ...
Farewell To Summer (The ReUp Daytreat - September 8, 2019)
As summer comes to an end we want to bid it a proper farewell in a relaxed state of mind. Wi...
The Power Of Safe And Sacred Touch
By: Quiana LaRae
Recently, more and more humans are reporting feelings of loneliness. Never i...